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Vitamin D - Deficiency Symptoms, Causes and Prevention
Vitamin D is known as “Sunshine Vitamin” which is produced by the body which is the response to the exposure of the sun. Vitamin D can be consumed with the supplement or food. Unlike other vitamins, Vitamin D has the important function for increasing the hormone along with every cell...
Vitamins for Joints, Osteoarthritis and Bone strengthening
Joint pain may be caused by different conditions and those different conditions cause joint pains like osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains etc. Joint pain is a general condition that causes and the scope of it will be from mildly irritating to debilitating.
Vitamin D is very essential for...
Essential Vitamins, Minerals and Proteins for healthy bones
Health problems related to bones fracture is very uncomfortable. But we need to get to know how strong our bones are, and will they bear the next fracture. But the basic thing is that healing of bones is natural phenomena.
Brief about fracture healing:
Healing process involves a lot of complicated...
Vitamin D3 - Benefits, Deficiencies, Causes, Food Essentials and Diseases
Vitamin D3 also called cholecalciferol helps in absorbing calcium. Generally, it is not considered as a vitamin rather it is called as a prohormone as the body can produce it by absorbing sunlight. This vitamin is used to treat some vitamin D deficiencies. The main thing in vitamin D3 is...
What is Vitamin K2 & D3 and its Health Benefits?
What is Vitamin K2?
Vitamin k2 also called as menaquinone, a fat-soluble vitamin it is important in all the stages of life. It is the main factor for blood clotting which bestows a healthy heart, bones and immune system.
Vitamin k2 is the main storage form in animals; it has several...