What is Vitamin K2 & D3 and its Health Benefits?

What is Vitamin K2?

Vitamin k2 also called as menaquinone, a fat-soluble vitamin it is important in all the stages of life. It is the main factor for blood clotting which bestows a healthy heart, bones and immune system.

Vitamin k2 is the main storage form in animals; it has several subtypes that differ in isoprenoid chain length. An isoprenoid is any compound biosynthesized from isoprene units including terpenes, carotenoids, fat-soluble vitamins, ubiquinone, rubber and some steroids. These vitamin k2 homologues are called Menaquinones.

Menaquinones are abbreviated as MK-n where M is the menaquinone, K is the vitamin K and n is the number of isoprenoid side chain residues. FDA hasn’t approved that any form of vitamin K is used for the prevention of bone weakness OSTEOPOROSIS.

Vitamin K2 is found in the fermented grass and other fermented foods because K2 is a product of fermentation. Anyhow there are some of the delusions that our body can convert K1 to K2, animals can convert K1 to K2, but humans need food containing K2 or other supplemental sources for the proper health.

Uses of Vitamin K2?

Better Bone health:

K2 is the main source to help the calcium and other minerals bind into the bone matrix to strengthen the bones. Researches stated that vitamin K2 is the important nutrient for the long-term bone health and is more important than calcium.

Some of the researchers found that the patients with osteoporosis have 80% reduction in fractures with K2 supplements.

For Healthy Heart:

Intake of calcium without the cofactors Magnesium, Vitamin K2 and Vitamin D3 lead to occur calcification of arteries. Recent studies stated that there is cardiovascular benefit from vitamin K2

Oral Health:

Vitamin K is important for the tooth re-mineralization and the prevention of cavities.

Reducing Varicose Veins:

A journal of Vascular Research found that Vitamin K2 is necessary for getting rid of varicose veins.

Reduces Risk of cancer:

• A study stated that Vitamin K2 reduces the risk of prostate cancer by 35%
• Another study showed that Vitamin K2 reduces the growth of lung cancer and leukemia cells.
• Vitamin K2 Stops the expansion of cancer cells.

Improves the Brain health:

A theory stated that Vitamin K helps in preventing the excess calcium in our body as the excess organized calcium leads to some of the damage of Alzheimer’s in the brain.

Skin Health and Anti-Aging:

K2 is a factor for improving the skin health and anti-aging, as it prevents the hardening of arteries, veins and soft tissues which helps to stop excess calcium in the skin.

Increase in Lifetime:

A study stated that the people who intake a higher amount of Vitamin K are 36% less likely to die from all the other causes.

Vitamin D3:

Vitamin D3 is also cholecalciferol is a fat-soluble is one of the five forms of vitamin K which is responsible for the intestinal absorption of calcium, magnesium, and phosphate other biological effects. Studies stated that Vitamin D couldn’t be synthesized in the body. But Vitamin D3 can be biosynthesized and is found in skin’s Epidermal Layer. The exposure of UV radiation from the sun causes an electrocyclic reaction that resulting to D3.

Uses of Vitamin D3:

Dental Health:

Vitamin D3 helps in increase of oral health, which keeps cavities away from the teeth.

Bone Health:

Vitamin D3 helps in the natural ability of bones in maintaining their hardness.

Calcium:

Vitamin D3 helps in increases the levels of calcium in the blood whereas low calcium levels may lead to poor kidney functioning.

Phosphate:

Maintaining of Phosphate levels in our body is very important, the misbalancing of the levels may lead to genetic disorders.

Deficiencies of D3:

Deficiency of Vitamin D3 leads to cognitive function in adults and asthma in children.

Halal Vitamins for preventing Osteoarthritis

One of the best products for avoiding the Osteoarthritis is JOINTIN which helps in preventing Osteoarthritis as the product includes Vitamins D3 and K2 in sufficient quantity and our product consists of calcium, magnesium and along with black seeds, Turmacin which is using to increase the bone health. So, taking Jointin in our daily diet will keep healthy and active.